Tell us a bit about ‘We’ and what you do:
WE is a learning studio that facilitates workshops, retreats, and art experiences to reimagine relationships. Our Relational Mindfulness™ programs equip everyone with mindfulness practices, emotional intelligence, and inclusive leadership skills to have healthy relationships in and out of the workplace. We're on a mission to transform culture one relationship at a time!
In running your own business, how have you approached managing your work life balance?
This is NOT easy people! One thing I really embrace is that there are ebbs and flows of intensity and chilling out. I remind myself that my family is committed to the growth of each person and that means we all create space for each other to be figuring out balance as we go. Sometimes I over do it and then I just try and be more present at home and at work and be mindful of what's needed today.
Do your personal life and work ever intersect?
Absolutely! I try and live out Relational Mindfulness in both my personal and professional life. I'm always learning from the people around me. I'm so grateful for how I'm supported constantly by the people around me and so much of what we've been able to do, to bring our workshops around the world, is because our friends and colleagues have made a way for us.